Sunday, June 14, 2009

Weight Loss

So I finished day 5 of my workout and so far I have lost 3.8lbs. I decided to do the workouts Mon-Fri since we are always so busy on the weekends with traveling or church and family time. I'm just modifying my diet accordingly and eating a lot of fresh fruits and veggies with no added salt or sugar. I feel better and I can already tell a big difference in my endurance throughout the video. I didn't tell Kent about the video, I just wanted to see if he will notice a difference if I lose a bunch of weight. HAHA!! So week 1 of 6 down!

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